As we get close to Christmas, a lot of people prioritize their health, as they know that there is going to be a lot of festive eating over December. If you have been on a fitness journey, but you feel like it has started to go in the wrong direction, you are not alone. A lot of … [Read more...]
Inspiration Anyone?
I usually don't have much in the line of inspiration dedicated posts.....but I stumbled upon this picture on Pinterest last week and I really LOVE it!!! Especially as the season is starting up and I realize that while I THINK I am in shape I really have a lot of work to do!! … [Read more...]
