In a nutshell the Journey Gym is an entire workout system in a small package. You can do it all with the Journey Gym, on top of cardio you can work every muscle imaginable, and once you are done you can put it all away neatly, and tuck it away for next time.
But you don’t have to take my word for it, check out this video featuring Kim Lyons, who was a former trainer on the hit TV show The Biggest Loser!!
journey gym Product Overview from journey gym on Vimeo.
“We at journey gym have created the Health Is A Journey System, a health and fitness system for the rest of us, to target the 84% of Americans who have not and will not join a gym. Our Health Is A Journey System is utilized by customers of all health and fitness levels regardless of size, gender, occupation, and age. At journey gym, we remove the top five hurdles associated with unsuccessful systems and provide a health foundation that can be maintained and built upon by offering the following five solutions:
1) TIME – our workouts are 5 to 20 minutes maximum and utilize Gradually Ramping Interval Training (G.R.I.T.), provably the most effective way to workout
2) SUPPORT – our system includes our Star Trainers, our online Health Community, our Persistency Centers, and our Medical Team to support your journey
3) RESULTS – our customers workout an average of 85 minutes a week and lose as much as 25-40 lbs., 25-35% of body fat, 20-25 inches in just 10 weeks
4) SUCCESS – our system starts at 5 minutes a day, 2 to 3 days a week, and gradually ramps while teaching you how to adopt a healthy lifestyle
5) COST – our system costs less than one month’s health insurance benefits, is not a recurring fee, and is a one time investment for a lifetime of support
Our Health Is A Journey System provides you with all of the tools you need to achieve and maintain a healthy lifestyle at a one-time price you can afford. We are journey gym and provide you and yours with “The Health & Fitness Systems For The Rest Of Us.””
This fantastic product will save you time, money, and space! You won’t have to drive to the gym, spend money on a membership, and since it is so compact you need very little space to get a full body workout.
The Giveaway!!
I am so excited to introduce this fantastic product to you, and even more excited to offer my readers a chance to WIN their very own Journey Gym Ultimate Package!
The ultimate package includes;
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The journey gym,
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10 instructional workout DVDs,
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Fitbook training journal,
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Nutrition Guide,
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3 Year Membership, and MORE!!
Giveaway ends 7/17 at 11:59pm EST
Giveaway open to US, 18+ only
Enter below to win the journey gym!!
a Rafflecopter giveaway
The participating bloggers were not compensated for this post. We are not associated with any of the companies named above. No purchase is necessary to enter. Void where prohibited by law. The odds of winning are based on the number of entries received Open to US, 18+ only. Limit one entrant per household. Confirmed Winner(s) (by Random.org) will be contacted by email. Winner(s) have 24 hours to respond before a new winner is chosen. No purchase necessary. Void where prohibited by law. The sponsor(s) will be responsible for product shipment to winner(s) of this giveaway. My blog is not responsible for product shipment/delivery. This event is in no way administered, sponsored, or endorsed by, or associated with, Facebook and/or Twitter, Google, Pinterest, Instagram or Klout.
This disclosure is done in accordance with the Federal Trade Commission 10 CFR, Part 255 Guides Concerning the Use of Endorsements. Entrants must only enter with either one email address, IP address and/or Facebook account, anyone found violating these rules will be disqualified. It is at the sole discretion of the admin of the giveaway if the winner has met the rules or not.
My biggest obstacle is getting started!
My biggest obstacle is making it a habit.
My son was my biggest excuse on days when I didn’t exercise…and now it is being 7 months pregnant.
Motivation!
Back and knee pain is always an issue 🙁
As a single working Mom of 3, my biggest obstacle keeping me from exercising is TIME! When I get home from work and before leaving in the morning, I try to spend some quality time with the kids before getting caught up with chores and bills.. ugh.. but I love the ease and convenience of the Journey Gym.. All-in-one!
Nothing is keeping me from exercising, I workout five days a week.
What is the biggest obstacle keeping you from exercising?\
nothing really..im a runner..it’s just proper exercising
My biggest obstacle is learning new low impact and low rep workouts in general. I havent been to a gym since i was told at 24 (8 yrs ago) i had arthritis in my C6 and C7 vertabrae
This is wonderful,I thank you for the chance to enter.
I am my biggest obstacle
Time and motivation seem to be my two biggest struggles.
My problem is that I need to make it a habit to set aside everyday to exercise.
My biggest obstacle is chronic physical illness which causes ongoing pain, fatigue, and sleep issues – but I’m determined to find a way to incorporate a regular and consistent workout regimen into my life!
I have a hard time getting started, but once I make a routine, it’s easier.
my big obstacle is getting in the habit of doing it.
My biggest obstacle is no room for big equipment, we live in a very small house.
My biggest obstacle is getting started – what exercise plan should I use? How do I make it part of my routine? Where do I store all the equipment I’ll need?
A bad back and knee 🙁
Mine would be sticking to a routine. .
I am anemic so I am tired all the time
Little free time.
My biggest obstacle is time. There is never enough time in the day to get it all done and exercise
Motivation. I always seem to find a reason not too.
consistently available time and no room for ANY equipment
I guess if I’m being truthful, my biggest obstacle is motivation. It’s just so much easier to flop down on the sofa after a workday, and the weekends are spent running errands and sometimes going to a movie.
Time, there never seems to be enough of it.
My biggest obstacle is not taking the time to do it and I could use this Journey gym to do it with.
motivation and my laptop
My kids. I am pretty much a single mom and they keep me really busy.
My biggest obstacle is pain!! I am on morphine for it, but it still doesn’t totally stop the hurting!! My back is mush from the tumor that was feeding off of my spine for 2 years. But with hard work & determination, I can still walk – not very far, but it is an accomplishment for me!!
I just haven’t but I need to get into doing some.
I’d say work. I’m too tired when I come home, and when I have a day off I just like to relax.
I have no motivation!
The biggest obstacle keeping me from exercising is having enough energy.
My biggest obstacle would be time. 🙂
Fatigue and lack of motivation keep me from exercising more.