Disclosure: I received a Walmart gift card to purchase Balance Bars, and other items, as part of a sponsored collaboration with Balance Bar and Walmart. All opinions are 100% mine and not influenced in any way.
Balance Bar Summer Shape Up Challenge
#BalanceShapeUp
Doesn’t it always feel like we’re looking for the next easy way to lose weight? Since having Gradie I’ve often contemplated an easy way to lose those last few pounds that are just hanging around, but usually I lose interest before putting in too much time and effort because, let’s face it, losing weight is NOT easy………Well that is until I came across the Balance Bar Summer Shape Up Challenge!!
I’m always up for a challenge, it makes achieving those goals that much more fun when you’re challenged to do it. That is why I jumped at the opportunity to review Balance Bars, and participate in the Balance Bar Summer Shape Up Challenge – and I am sure glad I did.
I received a Walmart gift card to purchase some of my favorite flavor Balance Bars, as well as other items from Walmart. As you can see below I decided on the Cookie Dough, Peanut Butter, and Double Chocolate Brownie flavors, can you say YUMMY?
We were lucky enough to treat ourselves to a few other fun summer goodies while shopping at Walmart, just look at all the fun stuff that ended up in my cart. Some delicious treats, some new sippy’s for little Gradie and of course some sunblock, you have to be safe in the sun 🙂 – and not pictured is a little blow up pool for Gradie to splash around in (of course I might join her too, on those hot summer days!)
I hear you asking me – WHAT is the Balance Bar Summer Shape Up Challenge all about? I am here to tell you – it is a 40-day Challenge that is filled with 30-minute workouts, healthy eating tips and multiple social media giveaways on Facebook, Pinterest and Twitter. Holly Del Rosso, an NASM certified personal trainer, created the exercise program which includes 18 different 30-minute workouts focused on different parts of the body such as abs, legs and back, just click HERE to learn more.
That’s it – just 30 minutes a day! I know we’re all busy, but most of us can set aside 30 minutes – I do it after I get Gradie down to bed. Eating the delicious Balance Bars, keeps me from eating ‘junk food’ to fill the gap when I get hungry and with over 20 flavors to choose from, and the 40/30/30 nutrition model, Balance Bars keep me fuller for longer and they give me more energy, which I can always use!! ( 40% of total calories from carbohydrates, 30% from protein and 30% from dietary fat.) Combining the healthy snacks with the fun exercise routine is helping me drop those unwanted pounds I’ve hung on to for a year since Gradie was born.
There will be a Twitter party on July 31, 2014 (3 P.M. ET), use the hashtag #BalanceShapeUp to participate and you could earn some nice prizes – make sure to put it on the schedule so you don’t miss it!!
Now I am happy to bring you a fun giveaway – one lucky winner will receive a $10 Walmart Gift Card as well as a variety pack of Balance Bars to try at your house. All you have to do is enter via the easy to complete rafflecopter entry form below.
Good Luck & Happy Balance Bar Summer Shape Up Challenge Success
Disclosure: I am not associated with any of the companies named above. No purchase is necessary to enter. Void where prohibited by law. The odds of winning are based on the number of entries received Open to the Continental USA, 18+ only. Confirmed Winner(s) (by Random.org) will be contacted by email. Winner(s) have 48 hours to respond before a new winner is chosen. The sponsor(s) will be responsible for product shipment to winner(s) of this giveaway. My blog is not responsible for product shipment/delivery. This event is in no way administered, sponsored, or endorsed by, or associated with, Facebook and/or Twitter, Google, Pinterest, Instagram or Klout. This disclosure is done in accordance with the Federal Trade Commission 10 CFR, Part 255 Guides Concerning the Use of Endorsements. Entrants must only enter with either one email address, IP address and/or Facebook account, anyone found violating these rules will be disqualified. It is at the sole discretion of the admin of the giveaway if the winner has met the rules or not.
I learned that the 40-day Challenge will be filled with 30-minute workouts, healthy eating tips and multiple social media giveaways on Facebook, Pinterest and Twitter. And also that Holly Del Rosso, created the exercise program an it includes 18 different 30-minute workouts focused on different parts of the body such as abs, legs and back.
Holly Del Rosso, created the exercise program an it includes 18 different 30-minute workouts focused on different parts of the body such as abs, legs and back.
I learned that it is important to do 30 minutes of physical activity a day
Its a 40 day challenge with 30 minute workouts.
They offer over 20 varieties of bars but also encourage eating healthy meals and snacks along with exercising daily.
I learned it is a 40 day challenge that includes 18 different 30-minute workouts. I have never heard of this before, thanks for posting this and providing the giveaway opportunity. I have tried these bars and like them very much.
One of the tips I learned: When you eat smaller portions more frequently, your metabolic rate tends to be higher.
I learned that the Shape Up challenge is based in Ronkonkma, NY and the 40-day Challenge will be filled with 30-minute workouts, healthy eating tips and social media
i learned that we need to Eat many small meals. When you eat smaller portions more frequently, your metabolic rate tends to be higher (meaning you can burn calories more easily). I always tell my clients to eat 5-6 small meals a day that are packed with nutrients, including a snack in between each meal with something like a Balance Bar.
The Balance Bar Summer Shape-Up Challenge kicks off on June 23, 2014 to help consumers move more, eat healthier and feel great while enjoying summer.
Eat healthy and get in 30 minutes of exercise a day
I learned you should eat a small meal or snack 90 minutes before you work out.
I learned that Holly Del Rosso, personal trainer and Balance Bar spokesperson, tells her clients to eat a small meal or snack like a Balance Bar at least 90 minutes before any workout to ensure they have the best levels of energy.
I learned that the 40-day Challenge will be filled with 30-minute workouts, healthy eating tips and multiple social media giveaways on Facebook, Pinterest and Twitter.
I learned that the 40-day Challenge will be filled with 30-minute workouts, healthy eating tips and multiple social media giveaways on Facebook, Pinterest and Twitter.
I learned that the challenge kicked off on June 23. Thanks for the giveaway!
it includes 18 different 30-minute workouts focused on different parts of the body such as abs, legs and back.
I learned: It’s important to do at least 30 minutes of physical activity each day.
I learned that the Challenge will focus on helping consumers move more and eat healthier.
Thanks for the chance to win!!
When you eat smaller portions more frequently, your metabolic rate tends to be higher.
I learned it is one of America’s original nutrition/energy bars.
I learned you should eat a small meal or snack 90 minutes before you work out
When you eat smaller portions more frequently, your metabolic rate tends to be higher.
Thanks for the giveaway
Exercise 30 minutes each day with help with your health and overall well being .
learned that you should eat a small meal or snack 90 minutes before a work out
The 40-day Challenge has a good selection of 30 min workouts
I learned that Balance Bar is offering delicious recipes and fun workouts to help you get and stay fit.
jweezie43[at]gmail[dot]com
I learned that you should eat 5-6 small meals a day that packed with nutrients.
you should eat a small meal or snack 90 minutes before you work out.i never knew that
When you eat smaller portions more frequently, your metabolic rate tends to be higher.
I have always known this, and want to share what they said also. You need to eat many small meals daily. Most people think you should eat breakfast, dinner, and supper. Not true. You should eat small at each meal and when you are hungry between, eat small then also. That way you don’t overeat.
I learned that the Balance Bar Summer Shade Up Challenge is filled with 30-minute workouts, healthy eating tips and multiple social media giveaways on Facebook, Pinterest and Twitter.
it is important to do 30 minutes of physical activity a day
i learned the The 40-day Challenge will be filled with 30-minute workouts
The 40-day Balance Bar Summer Shape Up challenge includes 18 30-minute workouts that can be done to get in shape and which focus on different parts of the body like legs, arms and back.
This is a 40 day challenge with a 30 minute workout 🙂
I learned that Balance Bars come in 20 different varieties.
40 day challenge with 30 min workout
Its important to eat 5-6 small meals a day!!
It is a 40 day challenge with 30 minute workouts.